Physical Wellness Goals and History

As I mentioned last time, in my wellness plan, July is the first month of the 18-month journey I'm undertaking to restore my physical health. I'll be working on monthly challenges to create healthy habits that will lead to a healthy lifestyle. The challenge for July was to drink more water. But before I get... Continue Reading →

Dream Your Heart Out {FREE Printable}

For I know the plans I have for you” — this is the Lord’s declaration — “plans for your well-being, not for disaster, to give you a future and a hope.Jeremiah 29:11 In January 2020, I started reading through a devotional journal called 100 Days to Dream Your Heart Out. It's by Katy Fults and published... Continue Reading →

How To Print on Happy Planner Pages

I like to print lines in my planner pages because I can't write straight. The photo above is of my Happy Journal. It's a classic-sized Happy Planner that I use for wellness. That's mostly emotional wellness, and consists of journaling and practicing gratitude. It's featured in many posts on here and in videos on the... Continue Reading →

Say A Prayer

I haven't always been able to pray. Of course, I knew the Lord's prayer and would try to remember to say it before falling asleep at night. To be honest, most nights I fell asleep in the middle of it because I was so tired. I remember feeling guilty about that but then God reminded... Continue Reading →

Time to Shine, Stars! {FREE Printable}

There's just something about the over usage of social media that ultimately leads to comparison. I've come across a lot of thoughts on this topic in the past but never paid much attention because I didn't think it was relevant to me. I didn't compare my life to the edited snippets others posted of their... Continue Reading →

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